Food database and calorie counter Source: Member

BSN

Syntha-6 Strawberry Protein Shake

Nutrition Facts
Serving Size 1 scoop (44g)
 
Amount Per Serving
Calories from Fat 54
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 160mg 7%
Potassium 190mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Supermags1 on 04 Nov 08, and last modified on 23 Jan 12 by member moki .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (28%)
 
Protein (45%)
Carbohydrates, 13g (27%) Fat, 6g (28%) Protein, 22g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
6g
Carbs
13g
Protein
22g
There are 190 calories in a 1 scoop serving of BSN Syntha-6 Strawberry Protein Shake.
Calorie breakdown: 28% fat, 27% carbs, 45% protein.

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Recently Eaten By:

Sam1238
on 08 September 2014
xoaliciamarie
on 04 September 2014
Triumph14
on 26 August 2014
Flipny99
on 18 June 2014

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