Food database and calorie counter Source: Member


Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added

Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories from Fat 25
Calories 90
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 990mg 41%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 15g  
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Mar 10.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (28%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 3 oz serving of Bryan Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added.
Calorie breakdown: 28% fat, 8% carbs, 63% protein.

Related Ham from Bryan:

Brown Sugar Ham
Classic Deli Smoked Ham
Cooked Ham
Honey Ham

More Products from Bryan:

Smoked Turkey Breast
Bologna made with Chicken, Pork and Beef
Grilled Juicys
Vienna Sausage
  view all bryan products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

on 13 July 2015
on 12 July 2015
on 28 April 2013
Janis tripp
on 15 January 2012

Recently Eaten With:

FatSecret members have recently eaten Bryan Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added with these foods:
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
Great Value Canola Oil
Egg White

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