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Food database and calorie counter Source: Member

Brunswick

Seafood Snacks - Kippered Boneless Herring Fillets

Nutrition Facts
Serving Size 1 can (85g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member j514 on 06 Jul 09, and last modified on 12 Dec 13 by member DharmaGuy .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 11g (61%) Protein, 16g (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
11g
Carbs
0g
Protein
16g
There are 160 calories in a 1 can serving of Brunswick Seafood Snacks - Kippered Boneless Herring Fillets.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Herring from Brunswick:

Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper
Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce
Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce
Seafood Snacks - Boneless Herring Fillets in Tomato & Basil Sauce
Seafood Snacks - Golden Smoked Boneless Herring Fillets

Related Fish from Brunswick:

Anchovies - Flat Fillets in Olive Oil
Chunk Light Tuna in Water
Chunk White Albacore Tuna in Water
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
  find more brunswick fish products

Other Types of Herring:

Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

YEFmuller
on 30 July 2014
Half-Mad
on 21 June 2014
Sissynini13
on 16 June 2014
eKatherine
on 01 June 2014

Recently Eaten With:

FatSecret members have recently eaten Brunswick Seafood Snacks - Kippered Boneless Herring Fillets with these foods:
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Date
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Cooked Asparagus (from Fresh)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)


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