Food database and calorie counter Source: Member

Brunswick

Seafood Snacks - Kippered Boneless Herring Fillets

Nutrition Facts
Serving Size: 1 can (85g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 320mg 13%
Potassium 310mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
11g
Carbs
0g
Protein
16g
There are 160 calories in a 1 can serving of Brunswick Seafood Snacks - Kippered Boneless Herring Fillets.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Herring from Brunswick:

Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce
Seafood Snacks - Golden Smoked Boneless Herring Fillets
Seafood Snacks - Boneless Herring Fillets in Tomato & Basil Sauce
Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper
Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce

Related Fish from Brunswick:

Sardines in Soybean Oil with Hot Tabasco Peppers
Pink Salmon
Flaked Tuna Tomato & Basil
Fish Steaks in Soybean Oil with Hot Tabasco Peppers
Flaked Spicy Thai Chili Tuna
Anchovies - Flat Fillets in Olive Oil
  find more brunswick fish products

Other Types of Herring:

Atlantic Herring
Baked or Broiled Herring
Pickled Herring
Smoked Kippered Herring
Dried Salted Herring
Kippered Atlantic Herring
  view more herring nutritional info

Other Types of Snacks:

Leather Fruit Bars
Crackers
Air Popped Popcorn
Pretzels
Potato Chips
Trail Mix
  view more snacks nutritional info
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