Food database and calorie counter Source: Member

Brunswick

Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper

Nutrition Facts
Serving Size: 1 can (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 220mg 9%
Potassium 340mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (50%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
1g
Protein
19g
There are 160 calories in a 1 can serving of Brunswick Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper.
Calorie breakdown: 50% fat, 2% carbs, 47% protein.

Related Herring from Brunswick:

Seafood Snacks - Boneless Herring Fillets in Tomato & Basil Sauce
Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce
Seafood Snacks - Kippered Boneless Herring Fillets
Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce
Seafood Snacks - Golden Smoked Boneless Herring Fillets

Related Fish from Brunswick:

Sardines with Hot Peppers
Fish Steaks in Mustard Sauce
Sardines in Soya Oil
Anchovies - Flat Fillets in Olive Oil
Flaked Spicy Thai Chili Tuna
Pink Salmon
  find more brunswick fish products

Other Types of Herring:

Kippered Atlantic Herring
Pickled Herring
Dried Salted Herring
Atlantic Herring
Smoked Kippered Herring
Baked or Broiled Herring
  view more herring nutritional info

Other Types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Crackers
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.