Food database and calorie counter Source: Member

Brunswick

Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper

Nutrition Facts
Serving Size 1 can (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 220mg 9%
Potassium 340mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member btburr2 on 02 Feb 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (50%)
 
Protein (48%)
Carbohydrates, 1g (2%) Fat, 9g (50%) Protein, 19g (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
1g
Protein
19g
There are 160 calories in a 1 can serving of Brunswick Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper.
Calorie breakdown: 50% fat, 2% carbs, 48% protein.

Related Herring from Brunswick:

Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce
Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce
Seafood Snacks - Boneless Herring Fillets in Tomato & Basil Sauce
Seafood Snacks - Golden Smoked Boneless Herring Fillets
Seafood Snacks - Kippered Boneless Herring Fillets

Related Fish from Brunswick:

Anchovies - Flat Fillets in Olive Oil
Chunk Light Tuna in Water
Chunk White Albacore Tuna in Water
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
  find more brunswick fish products

Other Types of Herring:

Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

heathenchemistry
on 15 September 2014
rogerjsiegel
on 21 August 2014
DJAC
on 23 July 2014
Sissynini13
on 12 June 2014

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