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Food database and calorie counter Source: Member

Brunswick

Sardines in Soybean Oil

Nutrition Facts
Serving Size 1 serving (96g)
 
Amount Per Serving
Calories from Fat 108
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 115mg 38%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 4% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gburgos1113 on 02 Nov 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (54%)
 
Protein (44%)
Carbohydrates, 1g (2%) Fat, 12g (54%) Protein, 22g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
12g
Carbs
1g
Protein
22g
There are 200 calories in 1 serving of Brunswick Sardines in Soybean Oil.
Calorie breakdown: 54% fat, 2% carbs, 44% protein.

Related Sardines from Brunswick:

Sardines in Lemon Sauce
Sardines in Mustard & Dill Sauce
Sardines in Mustard Sauce
Sardines in Olive Oil
Sardines in Soya Oil
Sardines in Soybean Oil with Hot Tabasco Peppers
  find more brunswick sardines products

Related Fish from Brunswick:

Anchovies - Flat Fillets in Olive Oil
Chunk Light Tuna in Water
Chunk White Albacore Tuna in Water
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
  find more brunswick fish products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Margaleona
on 06 July 2014
Five Squared
on 16 June 2014
kls_toujour
on 12 June 2014
Valdete Marcante
on 16 May 2014

Recently Eaten With:

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