Food database and calorie counter Source: Member

Brunswick

Sardines in Mustard Sauce

Nutrition Facts
Serving Size 1 can (106g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 460mg 19%
Potassium 270mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member edefrancesco on 11 Jan 10, and last modified on 23 Sep 13 by member rambala .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (50%)
 
Protein (44%)
Carbohydrates, 2g (6%) Fat, 8g (50%) Protein, 16g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
8g
Carbs
2g
Protein
16g
There are 140 calories in a 1 can serving of Brunswick Sardines in Mustard Sauce.
Calorie breakdown: 50% fat, 6% carbs, 44% protein.

Related Sardines from Brunswick:

Sardines in Lemon Sauce
Sardines in Mustard & Dill Sauce
Sardines in Olive Oil
Sardines in Soya Oil
Sardines in Soybean Oil
Sardines in Soybean Oil with Hot Tabasco Peppers
  find more brunswick sardines products

Related Fish from Brunswick:

Anchovies - Flat Fillets in Olive Oil
Chunk Light Tuna in Water
Chunk White Albacore Tuna in Water
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
  find more brunswick fish products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Tdcrlc01
on 15 December 2014
Arizonaed
on 08 December 2014
dprestia
on 10 November 2014
Swayme
on 11 October 2014

Recently Eaten With:

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