Food database and calorie counter Source: Member

Brunswick

Fish Steaks in Louisiana Hot Sauce

Nutrition Facts
Serving Size 3.75 oz (106g)
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
Cholesterol 75mg 25%
Sodium 480mg 20%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bethru on 08 Aug 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (43%)
 
Protein (52%)
Carbohydrates, 2g (5%) Fat, 7g (43%) Protein, 19g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
2g
Protein
19g
There are 160 calories in a 3.75 oz serving of Brunswick Fish Steaks in Louisiana Hot Sauce.
Calorie breakdown: 43% fat, 5% carbs, 52% protein.

Related Fish from Brunswick:

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Fish Steaks in Mustard Sauce
Fish Steaks in Soybean Oil
Fish Steaks in Soybean Oil with Hot Tabasco Peppers
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Chicken Salad
Buffalo Chicken Salad
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  view more fish nutritional info
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Recently Eaten By:

EddardS
on 28 July 2014
esahdai
on 12 August 2013
chas4ee
on 20 November 2012
Spexial_K
on 30 July 2012

Recently Eaten With:

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