Food database and calorie counter Source: Member

Bruegger's

Smoked Salmon Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (238g)
 
Amount Per Serving
Calories from Fat 90
Calories 460
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1520mg 63%
Total Carbohydrate 66g 22%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 26g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nelson Liu on 18 Oct 11.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
Carbohydrates, 66g (58%) Fat, 10g (20%) Protein, 26g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
10g
Carbs
66g
Protein
26g
There are 460 calories in a 1 sandwich serving of Bruegger's Smoked Salmon Breakfast Sandwich.
Calorie breakdown: 20% fat, 58% carbs, 22% protein.

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