Food database and calorie counter Source: Member


Light Plain Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories from Fat 40
Calories 70
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
Vitamin A 4% Vitamin C -
Calcium 6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member onethrone on 11 Apr 12.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (59%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 tbsp serving of Bruegger's Light Plain Cream Cheese.
Calorie breakdown: 59% fat, 18% carbs, 23% protein.

Related Cream Cheese from Bruegger's:

Bacon Scallion Cream Cheese
Bacon Scallion Cream Cheese (Scoop)
Cucumber Dill Cream Cheese
Garden Veggie Cream Cheese
Garden Veggie Light Cream Cheese
Honey Walnut Cream Cheese
  find more bruegger's cream cheese products

Related Cheese from Bruegger's:

Cheddar Cheese

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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