Food database and calorie counter Source: Member

Bruegger's

Harvest Chicken Salad

Nutrition Facts
Serving Size: 1 café salad (247g)
 
Amount Per Serving
Calories from Fat 54
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 15g  
 
Vitamin A 25% Vitamin C 10%
Calcium 20% Iron 8%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
24g
Protein
15g
There are 220 calories in a 1 café salad serving of Bruegger's Harvest Chicken Salad.
Calorie breakdown: 26% fat, 46% carbs, 29% protein.

Related Chicken Salad from Bruegger's:

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