Food database and calorie counter Source: Member

Bruegger's

Harvest Chicken Salad

Nutrition Facts
Serving Size 1 café salad (247g)
 
Amount Per Serving
Calories from Fat 54
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 15g  
 
Vitamin A 25% Vitamin C 10%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jburke310 on 15 Aug 11, and last modified on 18 Mar 13 by member Cheryl39 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
Carbohydrates, 24g (46%) Fat, 6g (26%) Protein, 15g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
24g
Protein
15g
There are 220 calories in a 1 café salad serving of Bruegger's Harvest Chicken Salad.
Calorie breakdown: 26% fat, 46% carbs, 28% protein.

Related Chicken Salad from Bruegger's:

Chicken Caesar Salad
Mandarin Chicken Salad
Sesame Chicken Salad

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Classic Cobb Salad
Mandarin Salad

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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  view more salads nutritional info
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