Food database and calorie counter Source: Member

Bruegger's

Egg White & Sundried Tomato Bagel

Nutrition Facts
Serving Size 1 sandwich (201g)
 
Amount Per Serving
Calories from Fat 117
Calories 480
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 870mg 36%
Total Carbohydrate 66g 22%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member osumd on 22 Oct 11.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
Carbohydrates, 66g (56%) Fat, 13g (25%) Protein, 22g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
13g
Carbs
66g
Protein
22g
There are 480 calories in a 1 sandwich serving of Bruegger's Egg White & Sundried Tomato Bagel.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

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