Food database and calorie counter Source: Member

Bruegger's

Cinnamon Raisin Bagel

Nutrition Facts
Serving Size 1 bagel (123g)
 
Amount Per Serving
Calories from Fat 15
Calories 310
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 65g 22%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ZonnaZ on 28 May 08, and last modified on 06 Jul 11 by member mtfoster .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
Carbohydrates, 65g (81%) Fat, 2g (6%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
2g
Carbs
65g
Protein
11g
There are 310 calories in a 1 bagel serving of Bruegger's Cinnamon Raisin Bagel.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Bagels from Bruegger's:

Asiago Parmesan Bagel
Bacon, Egg & Cheese Breakfast Bagel
Baked Apple Bagel
Blueberry Bagel
Bruegger Bites
Chocolate Chip Bagel
  find more bruegger's bagels products

More Products from Bruegger's:

Mocha Iced Coffee Cooler (Large)
Blue Apple Salad (Large)
Broccoli Soup
Egg Patty
Bacon Scallion Cream Cheese (Scoop)
  view all bruegger's products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

needjustoneaccount
on 20 November 2014
Patriciaellen
on 17 November 2014
hf333
on 13 November 2014
wncyvonne
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bruegger's Cinnamon Raisin Bagel with these foods:
Bananas
Muscle Milk High Protein Chocolate Milk Shake
Chunky Peanut Butter (with Salt)
Land O'Lakes Light Butter
Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.