Food database and calorie counter Source: Member

Bruegger's

Bacon, Egg & Cheese Breakfast Bagel

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 180
Calories 520
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
Cholesterol 245mg 82%
Sodium 950mg 40%
Total Carbohydrate 63g 21%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
20g
Carbs
63g
Protein
28g
There are 520 calories in a 1 sandwich serving of Bruegger's Bacon, Egg & Cheese Breakfast Bagel.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

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