Food database and calorie counter Source: Member

Bruegger's

Bacon, Egg & Cheese Breakfast Bagel

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 216
Calories 500
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 8g 40%
Cholesterol 195mg 65%
Sodium 1190mg 50%
Total Carbohydrate 64g 21%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cagallo on 28 Jul 11.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
Carbohydrates, 64g (44%) Fat, 24g (38%) Protein, 26g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
24g
Carbs
64g
Protein
26g
There are 500 calories in a 1 sandwich serving of Bruegger's Bacon, Egg & Cheese Breakfast Bagel.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

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