Register  |  Sign In
Food database and calorie counter Source: Member

Bruce's

Sweet Potato Pancakes Mix

Nutrition Facts
Serving Size 1 serving (65g)
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 4g  
 
Vitamin A 15% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 26 Nov 11 by member hille4 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 44g (82%) Fat, 2.5g (10%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
44g
Protein
4g
There are 210 calories in 1 serving of Bruce's Sweet Potato Pancakes Mix.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

More Products from Bruce's:

Sweet Potato Pie Filling
Canned Sweet Potatoes
Yams
Sweet Potato Muffin Mix
Sweet Potato Biscuit Mix
  view all bruce's products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

obianachebe
on 18 May 2014
supsupe
on 07 May 2014
mochoajr
on 27 April 2014
tj0413
on 10 March 2014

Recently Eaten With:

FatSecret members have recently eaten Bruce's Sweet Potato Pancakes Mix with these foods:
Dannon Greek Yogurt - Vanilla (Container)
Applesauce Unsweetened
Butter (Salted)
Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer
Coffee


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.