Food database and calorie counter Source: Member

Brownberry

Specialty Whole Grain Sandwich Buns

Nutrition Facts
Serving Size 1 bun (64g)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% Whole Wheat
Information for this food was submitted to the FatSecret food database by member monakelly on 15 Jan 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
Carbohydrates, 30g (66%) Fat, 2.5g (12%) Protein, 10g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
30g
Protein
10g
There are 170 calories in a 1 bun serving of Brownberry Specialty Whole Grain Sandwich Buns.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Buns from Brownberry:

100% Whole Wheat Bun
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Specialty Onion Sandwich Buns

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Wheat Hot Dog Rolls
Light Italian Bread
100% Whole Grain Bread
35 Calorie Wheat Bread
Smooth Texture Extra Fiber Bread
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Hamburger or Hotdog Rolls
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Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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