Food database and calorie counter Source: Member

Brownberry

Double Omega Multi-Grain and Flax Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mandolin_1004 on 02 Jan 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
Carbohydrates, 19g (69%) Fat, 1.5g (12%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
19g
Protein
5g
There are 110 calories in a 1 slice serving of Brownberry Double Omega Multi-Grain and Flax Bread.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

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Other Types of Bread:

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Recently Eaten By:

Ro2609
on 14 June 2014
cgmjlmadrdlr1
on 12 January 2012
PassduhCharles
on 07 December 2011
skeller73
on 01 October 2011

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