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Food database and calorie counter Source: Member

Brothers-All-Natural

Fruit & Whole Grain Oats

Nutrition Facts
Serving Size 1 container (33g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 35%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PamK8520 on 27 Jan 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
Carbohydrates, 24g (69%) Fat, 3g (19%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
24g
Protein
4g
There are 140 calories in a 1 container serving of Brothers-All-Natural Fruit & Whole Grain Oats.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

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Recently Eaten By:

jgames
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Brothers-All-Natural Fruit & Whole Grain Oats with these foods:
Mandarin Orange in Light Syrup (Canned or Frozen)
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