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Food database and calorie counter Source: Member

Boudin

Turkey Avocado Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 189
Calories 576
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
Cholesterol 64mg 21%
Sodium 1401mg 58%
Total Carbohydrate 64g 21%
  Dietary Fiber 8g 32%
  Sugars 3g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bigronsisk on 26 Oct 11.

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29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
Carbohydrates, 64g (43%) Fat, 21g (32%) Protein, 38g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
576
Fat
21g
Carbs
64g
Protein
38g
There are 576 calories in a 1 sandwich serving of Boudin Turkey Avocado Sandwich.
Calorie breakdown: 32% fat, 43% carbs, 25% protein.

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