Food database and calorie counter Source: Member

Boudin

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 198
Calories 609
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 1529mg 64%
Total Carbohydrate 70g 23%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vivianabi on 28 Feb 12.

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30%
of RDI*
(609 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
Carbohydrates, 70g (47%) Fat, 22g (33%) Protein, 30g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
609
Fat
22g
Carbs
70g
Protein
30g
There are 609 calories in a 1 sandwich serving of Boudin Chicken Salad Sandwich.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

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