Food database and calorie counter Source: Member

Boston Market

Smothered Beef

Nutrition Facts
Serving Size: 1 package (397g)
 
Amount Per Serving
Calories from Fat 126
Calories 430
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 2010mg 84%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 18g  
 
Vitamin A 10% Vitamin C 20%
Calcium 6% Iron 15%
Information for this food was submitted to the FatSecret food database by member shinyafreak on 12 Sep 17.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
14g
Carbs
60g
Protein
18g
There are 430 calories in a 1 package serving of Boston Market Smothered Beef.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Beef from Boston Market:

Award Winning Roasted Sirloin
Award Winning Sirloin (Family Meal)
Beef Brisket
Beef Pot Roast
Beef Sirloin & Noodles
Beef Steak & Noodles
  find more boston market beef products

More Products from Boston Market:

Oven Crisp Chicken Strips
Cheese Manicotti
Chicken Marsala
Smothered Potato
Smothered Turkey
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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