Food database and calorie counter Source: Mobile User

Boston Market

Mediterranean Salad

Nutrition Facts
Serving Size 1 salad (411g)
 
Amount Per Serving
Calories from Fat 350
Calories 550
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 11g 55%
Cholesterol 105mg 35%
Sodium 1280mg 53%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 May 11, and last modified on 19 Jun 13 by member mquist71 .

Is this information inaccurate or incomplete?
Click here to edit.
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (61%)
 
Protein (28%)
Carbohydrates, 15g (11%) Fat, 38g (61%) Protein, 40g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
38g
Carbs
15g
Protein
40g
There are 550 calories in a 1 salad serving of Boston Market Mediterranean Salad.
Calorie breakdown: 61% fat, 11% carbs, 28% protein.

Related Salads from Boston Market:

Caesar Salad (Half)
Caesar Salad Entree
Caesar Salad Entree without Dressing
Caesar Side Salad
Caesar Side Salad without Dressing
Market Chopped Salad
  find more boston market salads products

More Products from Boston Market:

Chicken Alfredo with Fettuccine & Broccoli (369g)
Southwest Chicken
St. Louis Style BBQ Ribs
Mashed Potatoes
Chicken Alfredo with Fettuccine & Broccoli (397g)
  view all boston market products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ferrari525
on 14 August 2014
crabby Kat
on 22 July 2013
kindlindy
on 12 June 2013
clrd729
on 16 March 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.