Food database and calorie counter Source: Member

Boston Market

Garlicky Lemon Savoy Spinach

Nutrition Facts
Serving Size 1 serving (199g)
 
Amount Per Serving
Calories from Fat 80
Calories 120
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 380mg 16%
Total Carbohydrate 8g 3%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size 170g, or 6oz, as posted on Boston Market website
Information for this food was submitted to the FatSecret food database by member nfhockey on 01 Nov 10, and last modified on 02 Sep 12 by member diva2000ck .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
Carbohydrates, 8g (24%) Fat, 9g (61%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
9g
Carbs
8g
Protein
5g
There are 120 calories in 1 serving of Boston Market Garlicky Lemon Savoy Spinach.
Calorie breakdown: 61% fat, 24% carbs, 15% protein.

Related Spinach from Boston Market:

Creamed Spinach

Related Vegetables from Boston Market:

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Fresh Steamed Vegetables
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Green Beans
Squash Casserole
Sweet Corn

Related Sides from Boston Market:

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Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

ibeckford
on 25 August 2014
Letitbe
on 19 August 2014
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on 18 August 2014
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on 15 August 2014

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