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Nutrition Facts
Serving Size 4 x 1/4 cup (112 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
24.000g
120%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
720mg
31%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 10 10:45 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
36g
Carbs
4g
Protein
28g
There are 440 calories in 4 x 1/4 cup (112 g) of Borden Shredded Gouda Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Gouda Cheese from Borden:

Natural Gouda Cheese
Gouda Cheese
Gouda Cheese Singles
Smoked Gouda Cheese

Related Cheese from Borden:

Mild Cheddar Slices
Extra Sharp Cheddar Melts
Swiss Sliced Cheese
Provolone
Colby & Monterey Jack Snack Bars
Muenster Cheese
  find more borden cheese products

Other Types of Gouda Cheese:

Beemster Lite Matured Gouda Cheese
Gouda Cheese
King's Choice Smoked Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Gouda or Edam Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
  view more gouda cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info
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