Food database and calorie counter Source: Member

Borden

Shredded Gouda Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Borden Shredded Gouda Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Gouda Cheese from Borden:

Gouda Cheese
Gouda Cheese Singles
Natural Gouda Cheese
Smoked Gouda Cheese

Related Cheese from Borden:

2% Lowfat Cottage Cheese
2% Milk American Cheese Slices
2% Milk Sharp Cheese Singles
2% Pepper Jack Cheese
2% Sharp Cheddar Cheese Slices
2% Swiss Singles
  find more borden cheese products

Other Types of Gouda Cheese:

Gouda Cheese
Gouda or Edam Cheese
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
King's Choice Smoked Gouda Cheese
  view more gouda cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bigbassbrent
on 21 November 2014
zerablast
on 10 November 2014
akshelo
on 16 September 2014
kc81
on 08 September 2014

Recently Eaten With:

FatSecret members have recently eaten Borden Shredded Gouda Cheese with these foods:
Publix Shredded Sharp Cheddar Cheese
Doritos Spicy Nacho Tortilla Chips
Great Value Vanilla Bean & Chocolate Ice Cream
Chocolate Syrup
Egg White


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.