Food database and calorie counter Source: Member

Borden

Light Nonfat Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 260mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 6g  
 
Vitamin A - Vitamin C 2%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Xnick22x on 16 Mar 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 17g (74%) Protein, 6g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
17g
Protein
6g
There are 100 calories in a 1 container serving of Borden Light Nonfat Yogurt.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

More Products from Borden:

Taco Cheese
Fat Free Swiss Cheese
Fat Free Pepper Jack Cheese
Natural Gouda Cheese
Natural Pepper Jack
  view all borden products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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