Food database and calorie counter Source: Member

Borden

1% Low Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 25%
Riboflavin 25%
Vitamin B12 15%
Phosphorus 20%
Information for this food was submitted to the FatSecret food database by member FitnessRN on 10 Oct 11, and last modified on 10 Sep 12 by member Darryl.K .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
Carbohydrates, 13g (49%) Fat, 2.5g (21%) Protein, 8g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
8g
There are 110 calories in a 1 cup serving of Borden 1% Low Fat Milk.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Related Skim Milk from Borden:

1% Chocolate Milk
2% Reduced Fat Milk
Fat Free Chocolate Milk
Fat Free Skim Milk
Hi-Protein 2% Reduced Fat Milk
Lite Line Skim Milk

Related Milk from Borden:

Dutch Chocolate Milk
Strawberry Milk
Vitamin D Milk
Whole Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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