Food database and calorie counter Source: Member

Bonefish Grill

Sirloin & Crab Cake Dinner

Nutrition Facts
Serving Size: 1 entree (6oz)
 
Amount Per Serving
Calories from Fat 243
Calories 526
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 196mg 65%
Sodium 1241mg 52%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member Bob of Bragg on 10 Oct 17.

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26%
of RDI*
(526 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (45%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
526
Fat
27g
Carbs
14g
Protein
59g
There are 526 calories in a 1 entree serving of Bonefish Grill Sirloin & Crab Cake Dinner.
Calorie breakdown: 45% fat, 10% carbs, 44% protein.

Related Steak from Bonefish Grill:

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Related Crab from Bonefish Grill:

Crab Cake

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info
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