Food database and calorie counter Source: Member

Bojangles

Country Ham Biscuit

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 135
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 1010mg 42%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Dec 09, and last modified on 03 Jan 13 by member BSK .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
Carbohydrates, 26g (38%) Fat, 15g (49%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
15g
Carbs
26g
Protein
9g
There are 220 calories in a 1 sandwich serving of Bojangles Country Ham Biscuit.
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

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Recently Eaten By:

johntedson
on 26 November 2014
DarkMage88
on 21 November 2014
jaysettles
on 23 November 2014
camaa
on 15 November 2014

Recently Eaten With:

FatSecret members have recently eaten Bojangles Country Ham Biscuit with these foods:
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