Food database and calorie counter Source: Member

Bohemian Hearth

Seven Grain Bread

Nutrition Facts
Serving Size 1 slice (42g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member intrinity on 19 Aug 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 22g (74%) Fat, 1.6g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.6g
Carbs
22g
Protein
4g
There are 110 calories in a 1 slice serving of Bohemian Hearth Seven Grain Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Bread from Bohemian Hearth:

Honey Wheat Berry Bread
Stone Ground 100% Whole Wheat Bread

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Oxnard Sammy
on 28 April 2014
Dr JCO
on 02 April 2014
tudela
on 09 March 2014
VeeJR
on 17 February 2014

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