Food database and calorie counter Source: Member

Bohemian Hearth

Seven Grain Bread

Nutrition Facts
Serving Size 1 slice (42g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member intrinity on 19 Aug 09.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 slice serving of Bohemian Hearth Seven Grain Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Multigrain Bread from Bohemian Hearth:

12 Grain with Sunflower Seeds
Healthy Multi Grain Bread

Related Bread from Bohemian Hearth:

Honey Wheat Berry Bread
Stone Ground 100% Whole Wheat Bread

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 18 August 2015
on 21 April 2015
Oxnard Sammy
on 28 April 2014
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