Food database and calorie counter Source: Member

Boca

Meatless Bratwurst Sausage

Nutrition Facts
Serving Size 1 sausage (71g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 30 Jun 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (44%)
 
Protein (39%)
Carbohydrates, 6g (17%) Fat, 7g (44%) Protein, 14g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
6g
Protein
14g
There are 140 calories in a 1 sausage serving of Boca Meatless Bratwurst Sausage.
Calorie breakdown: 44% fat, 17% carbs, 39% protein.

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  view more meatless foods nutritional info
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Recently Eaten By:

misenplace
on 27 June 2013
scronce
on 03 February 2013
steve 42u
on 02 January 2013
Chiggin1124
on 14 September 2012

Recently Eaten With:

FatSecret members have recently eaten Boca Meatless Bratwurst Sausage with these foods:
Cream Cheese
Poppy Seed Bagel
Scrambled Egg (Whole, Cooked)
Red Potatoes (Flesh and Skin, Baked)
Yellow Mustard


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