Food database and calorie counter Source: Member

Bob's Red Mill

Whole Grains & Beans Soup Mix

Nutrition Facts
Serving Size 1/2 cup dry (101g)
Amount Per Serving
Calories from Fat 20
Calories 350
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 64g 21%
  Dietary Fiber 15g 60%
  Sugars 2g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Brian LaMee on 20 Dec 10.

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (5%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1/2 cup dry serving of Bob's Red Mill Whole Grains & Beans Soup Mix.
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Related Soups from Bob's Red Mill:

13 Bean Soup Mix
13 Bean Soup Mix
Bountiful Black Bean Soup Mix
Vegi Soup Mix (54g)
Vegi Soup Mix (98g)

More Products from Bob's Red Mill:

Tricolor Pearl Couscous
Organic Quick Cooking Steel Cut Oats
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

on 26 August 2015
on 24 July 2015
on 01 June 2015
on 10 February 2015

Recently Eaten With:

FatSecret members have recently eaten Bob's Red Mill Whole Grains & Beans Soup Mix with these foods:
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