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Food database and calorie counter Source: Member

Bob's Red Mill

Whole Grains and Beans Soup Mix

Nutrition Facts
Serving Size 1/2 cup dry (101g)
 
Amount Per Serving
Calories from Fat 20
Calories 350
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 64g 21%
  Dietary Fiber 15g 60%
  Sugars 2g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Brian LaMee on 20 Dec 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
Carbohydrates, 64g (73%) Fat, 2g (5%) Protein, 19g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2g
Carbs
64g
Protein
19g
There are 350 calories in a 1/2 cup dry serving of Bob's Red Mill Whole Grains and Beans Soup Mix.
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Related Soups from Bob's Red Mill:

13 Bean Soup Mix
Bountiful Black Bean Soup Mix
Vegi Soup Mix

More Products from Bob's Red Mill:

Organic Rye Berries
Organic Quinoa
Amaranth Organic Whole Grain
Diced Dried Apple Pieces
Spelt Berries
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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