Food database and calorie counter Source: Member

Bob's Red Mill

Whole Grain Teff Flour

Nutrition Facts
Serving Size: 1/4 cup (41g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 29g 10%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
Information for this food was submitted to the FatSecret food database by member zenyatta on 16 Apr 13, and last modified on 18 Apr 17 by member Great567 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
29g
Protein
5g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Whole Grain Teff Flour.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Flour from Bob's Red Mill:

1 to 1 Baking Flour
100% Stone Ground Whole Wheat Flour
100% Stone Ground Whole Wheat Pastry Flour
All Purpose Baking Flour
All Purpose Whole Grain Low-Carb Baking Mix
Almond Meal Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Organic Raw Whole Flaxseed
Raw Hulled Hemp Seed Hearts
Gluten Free Extra Thick Rolled Oats
Garbanzo Beans
Orca Beans
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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