Food database and calorie counter Source: Member

Bob's Red Mill

Whole Grain Oat Flour

Nutrition Facts
Serving Size: 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
26g
Protein
7g
There are 160 calories in a 1/3 cup serving of Bob's Red Mill Whole Grain Oat Flour.
Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Related Flour from Bob's Red Mill:

Black Bean Flour
Fava Bean Flour
Super Fine Almond Flour
Double Acting Baking Powder
Stone Ground White Rice Flour
100% Stone Ground Whole Wheat Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Whole Grain Red Bulgur
Protein Pancake
Whole Chia Seeds
Classic Granola
Pea Protein Powder
  view all bob's red mill products

Other Types of Flour:

White Rice Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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