Food database and calorie counter Source: Member

Bob's Red Mill

Whole Brown Sesame Seeds

Nutrition Facts
Serving Size: 3 tbsp (29g)
Amount Per Serving
Calories from Fat 135
Calories 180
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 10%
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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (75%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 3 tbsp serving of Bob's Red Mill Whole Brown Sesame Seeds.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Seeds from Bob's Red Mill:

Raw Whole Flaxseed
Organic Brown Flaxseeds
100% Whole Grain Flaxseed
Guar Gum
Organic 100% Whole Ground Golden Flaxseed Meal
Natural Raw Sunflower Seeds
  find more bob's red mill seeds products

More Products from Bob's Red Mill:

Classic Granola
Pea Protein
Soy Protein Powder
Paleo Style Muesli
Paleo Baking Flour
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Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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