Food database and calorie counter Source: Member

Bob's Red Mill

Whole Brown Sesame Seeds

Nutrition Facts
Serving Size: 3 tbsp (29g)
 
Amount Per Serving
Calories from Fat 135
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 10%
Information for this food was submitted to the FatSecret food database by member tampaspark on 09 Jul 17.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
5g
Protein
6g
There are 180 calories in a 3 tbsp serving of Bob's Red Mill Whole Brown Sesame Seeds.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

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Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
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Tahini Sesame Butter Seeds
  view more seeds nutritional info
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