Food database and calorie counter Source: Member

Bob's Red Mill

Vegi Soup Mix

Nutrition Facts
Serving Size 1/2 cup raw (98g)
Amount Per Serving
Calories from Fat 20
Calories 350
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 63g 21%
  Dietary Fiber 19g 76%
  Sugars 6g  
Protein 21g  
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cole on 12 Dec 08, and last modified on 29 Apr 12 by member devnbrown .

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (5%)
Protein (24%)
Carbohydrates, 63g (71%) Fat, 2g (5%) Protein, 21g (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1/2 cup raw serving of Bob's Red Mill Vegi Soup Mix.
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Related Soups from Bob's Red Mill:

13 Bean Soup Mix
13 Bean Soup Mix
Bountiful Black Bean Soup Mix
Whole Grains & Beans Soup Mix

More Products from Bob's Red Mill:

Tricolor Pearl Couscous
Organic Quick Cooking Steel Cut Oats
Cranberry Beans
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

on 15 May 2015
on 20 April 2015
on 31 March 2015
on 14 March 2015

Recently Eaten With:

FatSecret members have recently eaten Bob's Red Mill Vegi Soup Mix with these foods:
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