Food database and calorie counter Source: Member

Bob's Red Mill

Pinto Beans

Nutrition Facts
Serving Size: 1/4 cup (48g)
 
Amount Per Serving
Calories from Fat 5
Calories 150
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 15%
Information for this food was submitted to the FatSecret food database by member paulcwynar on 31 Dec 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
28g
Protein
10g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Pinto Beans.
Calorie breakdown: 3% fat, 72% carbs, 26% protein.

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Other Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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