Food database and calorie counter Source: Member

Bob's Red Mill

Mighty Tasty Gluten Free Hot Cereal

Nutrition Facts
Serving Size: 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

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