Food database and calorie counter Source: Member

Bob's Red Mill

Mighty Tasty Gluten Free Hot Cereal

Nutrition Facts
Serving Size 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jcarl on 01 Sep 08, and last modified on 04 Jan 11 by member ladypowell .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 31g (81%) Fat, 1.5g (9%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Cereal from Bob's Red Mill:

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8 Grain Hot Cereal
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Cracked Wheat Hot Cereal
  find more bob's red mill cereal products

More Products from Bob's Red Mill:

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13 Bean Soup Mix
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  view all bob's red mill products

Other Types of Cereal:

Cereal
Corn Flakes
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

LC1968
on 22 October 2014
Jasnac
on 21 October 2014
Sweeet2th
on 15 October 2014
marlenezambrana
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal with these foods:
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