Food database and calorie counter Source: Member

Bob's Red Mill

Honey Almond Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 60
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Vjmoore on 26 Jan 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
Carbohydrates, 38g (63%) Fat, 7g (26%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
7g
Carbs
38g
Protein
7g
There are 230 calories in a 1/2 cup serving of Bob's Red Mill Honey Almond Granola.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Related Granola from Bob's Red Mill:

Apple Blueberry Granola
Apple Strawberry Granola
Cinnamon Raisin Granola
Crunchy Coconut Granola
Honey Oat Granola
Natural Granola

More Products from Bob's Red Mill:

13 Bean Soup Mix
Organic Rye Berries
Organic Quinoa
Amaranth Organic Whole Grain
Diced Dried Apple Pieces
  view all bob's red mill products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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Recently Eaten By:

190nomore
on 01 October 2014
brianlacey
on 01 October 2014
katiebuggers
on 27 January 2014
kelner
on 13 March 2013

Recently Eaten With:

FatSecret members have recently eaten Bob's Red Mill Honey Almond Granola with these foods:
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