Food database and calorie counter Source: Member

Bob's Red Mill

Honey Almond Granola

Nutrition Facts
Serving Size: 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 60
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member Vjmoore on 26 Jan 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
38g
Protein
7g
There are 230 calories in a 1/2 cup serving of Bob's Red Mill Honey Almond Granola.
Calorie breakdown: 26% fat, 63% carbs, 12% protein.

Related Granola from Bob's Red Mill:

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