Food database and calorie counter

Bob's Red Mill

Hazelnut Meal/Flour

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 11 06:48 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (81%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

17g

Carbs

Protein

There are 180 calories in 1/4 cup (28 g) of Bob's Red Mill Hazelnut Meal/Flour.

Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Related Flour from Bob's Red Mill:

Unbleached White All-Purpose Flour
Unbleached Enriched Artisan Bread Flour
Large Flake Nutritional Yeast (8 g)
Stone Ground White Rice Flour
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Corn Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Vanilla Protein Powder
Pea Protein Powder
Organic Medium Grind Cornmeal
Oat Crackers Classic
Organic Whole Grain Buckwheat
	view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
	view more flour nutritional info

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