Food database and calorie counter Source: Member

Bob's Red Mill

Guar Gum

Nutrition Facts
Serving Size 1 tbsp (7g)
Amount Per Serving
Calories from Fat 0
Calories 20
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 11mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 6g 24%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Guar Gum is a white flour-like substance made from an East Indian seed. Use small amounts as a thickener, binder, and volume enhancer. Instructions for use on package.
Information for this food was submitted to the FatSecret food database by member brizaksmommy on 17 Apr 10, and last modified on 06 Jun 12 by member Amir85 .

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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1 tbsp serving of Bob's Red Mill Guar Gum.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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