Food database and calorie counter Source: Member

Bob's Red Mill

Finely Ground Natural Almond Meal

Nutrition Facts
Serving Size: 1/4 cup (25g)
 
Amount Per Serving
Calories from Fat 99
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (66%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
11g
Carbs
6g
Protein
7g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Finely Ground Natural Almond Meal.
Calorie breakdown: 66% fat, 16% carbs, 19% protein.

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