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Food database and calorie counter Source: Member

Bob's Red Mill

Fava Beans

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 10g 40%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuiteLdy1 on 23 Sep 12, and last modified on 23 Sep 12 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (3%)
 
Protein (30%)
Carbohydrates, 23g (67%) Fat, 0.5g (3%) Protein, 10g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0.5g
Carbs
23g
Protein
10g
There are 140 calories in a 1/4 cup serving of Bob's Red Mill Fava Beans.
Calorie breakdown: 3% fat, 67% carbs, 30% protein.

More products from Bob's Red Mill:

Natural Pearl Couscous
Whole Grain Teff Flour
White Popcorn
Rolled Spelt Flakes
Gluten Free Oatmeal
  view all bob's red mill products

Other types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

KathyJP
on 04 March 2013
prednisonefatty
on 04 March 2013

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