Food database and calorie counter Source: Member

Bob's Red Mill

Bountiful Black Bean Soup Mix

Nutrition Facts
Serving Size 1/2 cup (105g)
 
Amount Per Serving
Calories from Fat 10
Calories 360
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 68g 23%
  Dietary Fiber 23g 92%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Russell66 on 22 Sep 11.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
Carbohydrates, 68g (75%) Fat, 1g (2%) Protein, 21g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
1g
Carbs
68g
Protein
21g
There are 360 calories in a 1/2 cup serving of Bob's Red Mill Bountiful Black Bean Soup Mix.
Calorie breakdown: 2% fat, 75% carbs, 23% protein.

Related Soups from Bob's Red Mill:

13 Bean Soup Mix
13 Bean Soup Mix
Vegi Soup Mix
Whole Grains and Beans Soup Mix

More Products from Bob's Red Mill:

Organic Rye Berries
Organic Quinoa
Amaranth Organic Whole Grain
Diced Dried Apple Pieces
Spelt Berries
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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