Food database and calorie counter Source: Member

Bob's Red Mill

All Purpose Whole Grain Low-Carb Baking Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melsreturn on 17 Nov 09, and last modified on 24 Aug 12 by member geralynn .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (15%)
 
Protein (41%)
Carbohydrates, 13g (44%) Fat, 2g (15%) Protein, 12g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
13g
Protein
12g
There are 120 calories in a 1/4 cup serving of Bob's Red Mill All Purpose Whole Grain Low-Carb Baking Mix.
Calorie breakdown: 15% fat, 44% carbs, 41% protein.

Related Flour from Bob's Red Mill:

100% Stone Ground Whole Wheat Pastry Flour
All Purpose Baking Flour
Almond Meal Flour
Amaranth Flour
Arrowroot Starch
Brown Rice Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

13 Bean Soup Mix
Organic Quinoa
Amaranth Organic Whole Grain
Diced Dried Apple Pieces
Spelt Berries
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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Recently Eaten By:

TimothyHoyle
on 24 May 2014
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on 17 May 2014
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on 14 January 2014
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on 01 June 2013

Recently Eaten With:

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