Food database and calorie counter Source: Member

Bob's Red Mill

All Purpose Baking Flour

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member nanchris on 28 Sep 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
3g
There are 100 calories in a 1/4 cup serving of Bob's Red Mill All Purpose Baking Flour.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Flour from Bob's Red Mill:

1 to 1 Baking Flour
100% Stone Ground Whole Wheat Pastry Flour
All Purpose Whole Grain Low-Carb Baking Mix
Almond Meal Flour
Amaranth Flour
Arrowroot Starch
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Vanilla Protein Powder
Freekeh
Gluten Free Oatmeal Classic
Creamy Potato Flakes
Whey Protein Powder
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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