Food database and calorie counter Source: Member

Bob's Red Mill

13 Bean Soup Mix

Nutrition Facts
Serving Size: 1/2 cup (104g)
Amount Per Serving
Calories from Fat 10
Calories 270
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 49g 16%
  Dietary Fiber 15g 60%
  Sugars 4g  
Protein 18g  
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 30%
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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1/2 cup serving of Bob's Red Mill 13 Bean Soup Mix.
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Related Soups from Bob's Red Mill:

Whole Grains & Beans Soup Mix
Vegi Soup Mix (98g)
Bountiful Black Bean Soup Mix
Vegi Soup Mix (54g)
13 Bean Soup Mix

More Products from Bob's Red Mill:

Whole Chia Seeds
Classic Granola
Pea Protein
Organic Whole Grain Buckwheat
Whole Brown Sesame Seeds
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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