Food database and calorie counter Source: Member

Bob's Red Mill

13 Bean Soup Mix

Nutrition Facts
Serving Size 1/2 cup (104g)
 
Amount Per Serving
Calories from Fat 10
Calories 270
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 49g 16%
  Dietary Fiber 15g 60%
  Sugars 4g  
Protein 18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1/2 cup (104g) of DRY, pre-cooked beans (7 servings per bag sized 29 oz / 1 lb 13 oz / 822g.
Information for this food was submitted to the FatSecret food database by member Svelte on 10 May 11, and last modified on 25 Nov 13 by member Cindaian .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
Carbohydrates, 49g (71%) Fat, 1g (3%) Protein, 18g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
1g
Carbs
49g
Protein
18g
There are 270 calories in a 1/2 cup serving of Bob's Red Mill 13 Bean Soup Mix.
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Related Soups from Bob's Red Mill:

13 Bean Soup Mix
Bountiful Black Bean Soup Mix
Vegi Soup Mix
Whole Grains & Beans Soup Mix

More Products from Bob's Red Mill:

Kamut
Cranberry Beans
Cinnamon Raisin Granola
Organic Rye Berries
Organic Quinoa
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mollyallen1982
on 28 October 2014
HeidiSchroeder
on 31 August 2014
sharn-jean
on 30 July 2014
dambad77
on 11 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.