Food database and calorie counter Source: Member

Bobbi's

Black Bean Hummus

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member acloudman on 18 Jul 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (77%)
 
Protein (6%)
Carbohydrates, 3g (17%) Fat, 6g (77%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
6g
Carbs
3g
Protein
1g
There are 70 calories in a 2 tbsp serving of Bobbi's Black Bean Hummus.
Calorie breakdown: 77% fat, 17% carbs, 6% protein.

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Hummus
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  view more hummus nutritional info

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Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
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