Food database and calorie counter Source: Member

Bob Evans

Western Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (329g)
 
Amount Per Serving
Calories from Fat 117
Calories 268
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1123mg 47%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 34g  
 
Vitamin A 21% Vitamin C 54%
Calcium 20% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From Nutrition Information Online
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Jan 10, and last modified on 10 Dec 13 by member Grupe .

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (43%)
 
Protein (50%)
Carbohydrates, 5g (7%) Fat, 13g (43%) Protein, 34g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
13g
Carbs
5g
Protein
34g
There are 268 calories in 1 serving of Bob Evans Western Omelet with Egg Whites.
Calorie breakdown: 43% fat, 7% carbs, 50% protein.

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Recently Eaten By:

Carbazel
on 24 November 2014
Dcs5047
on 23 November 2014
lauuudora
on 18 November 2014
micknutt
on 02 November 2014

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