Food database and calorie counter Source: Member

Bob Evans

Omelet Shell with Egg Whites

Nutrition Facts
Serving Size 1 omelet (170g)
Amount Per Serving
Calories from Fat 0
Calories 75
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 269mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Jan 10.

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of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (0%)
Protein (89%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 75 calories in a 1 omelet serving of Bob Evans Omelet Shell with Egg Whites.
Calorie breakdown: 0% fat, 11% carbs, 89% protein.

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Recently Eaten By:

stl cardinals
on 16 September 2015
on 28 June 2015
on 25 April 2015
on 05 March 2015

Recently Eaten With:

FatSecret members have recently eaten Bob Evans Omelet Shell with Egg Whites with these foods:
Swiss Cheese
Milk (Nonfat)
Banana Cake

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