Food database and calorie counter Source: Member

Bob Evans

Omelet Shell with Egg Whites

Nutrition Facts
Serving Size 1 omelet (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 75
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 269mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Jan 10.

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4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (0%)
 
Protein (89%)
Carbohydrates, 2g (11%) Protein, 17g (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
0g
Carbs
2g
Protein
17g
There are 75 calories in a 1 omelet serving of Bob Evans Omelet Shell with Egg Whites.
Calorie breakdown: 0% fat, 11% carbs, 89% protein.

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Recently Eaten By:

catenaccisusi2
on 04 June 2014
sbarry5488
on 01 June 2014
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on 12 March 2014
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on 20 February 2014

Recently Eaten With:

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