Food database and calorie counter Source: Member

Bob Evans

Omelet Shell with Egg Whites

Nutrition Facts
Serving Size: 1 omelet (170g)
Amount Per Serving
Calories from Fat 0
Calories 75
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 269mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (0%)
Protein (89%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 75 calories in a 1 omelet serving of Bob Evans Omelet Shell with Egg Whites.
Calorie breakdown: 0% fat, 11% carbs, 89% protein.

Related Omelets from Bob Evans:

Three Cheese Omelet
Sausage & Cheddar Omelet with Bob Evans Egg Lites
Garden Harvest Omelet with Bob Evans Egg Lites
Turkey & Spinach Omelet with Egg Whites
Western Omelet with Egg Whites
Ham & Cheddar Omelet with Egg Whites
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Related Eggs from Bob Evans:

Scrambled Eggs Whites (3 Eggs)
Scrambled Egg Whites (1 Egg)
Scrambled Egg (2 Eggs)
Scrambled Egg (3 Eggs)
Scrambled Bob Evans Egg Lites (2 Eggs)
Scrambled Egg (1 Egg)
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Related Breakfast Items from Bob Evans:

Southwest Breakfast Bake
Original Pork Sausage Patties (59g)
Dry Wheat Toast with Smucker's Jelly
Fresh Fruit Plate with Low Fat Cottage Cheese
Original Pork Sausage Patties (52g)
Sausage, Egg & Cheese Croissant
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info

Other Types of Eggs:

Poached Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  view more eggs nutritional info
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