Food database and calorie counter Source: Member

Bob Evans

Multigrain Hotcake (No Topping)

Nutrition Facts
Serving Size: 1 serving (184g)
Amount Per Serving
Calories from Fat 36
Calories 316
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 468mg 20%
Total Carbohydrate 64g 21%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 22% Iron 19%
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of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 316 calories in 1 serving of Bob Evans Multigrain Hotcake (No Topping).
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

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